How to Stop Sabotaging Your Weight Loss Goals

Out with the old and in with the new, my change your mind workshops are booking up fast now. January 14th and 21st are now fully booked and sold out.

Did you know that four out of every five people who make New Year’s resolutions will eventually break them, and one third of them won’t even make it until February, a survey of 15,000 people by time management firm FranklinCovey found. Nearly 40 percent of those surveyed said they broke their resolutions because they’re too busy, and a third said they simply weren’t committed to their particular goals. However, experts say the real problem is that we make resolutions that are too vague or unachievable, so we quit. If you truly want to make this your best year yet, and I know many of you do. I have some expert advice on resolutions not to make that will transform your life instantly. I will share with you at the workshops.

You can now change your mind and achieve whatever it is you desire this year, it’s not too late. I have a blueprint for success I am willing to share with you. Book onto my change your mind workshop now on Saturday 28th January 2012 and in just a few short seconds you will be able to begin taking total control of your weight and overall health for good.

As I sit here eating my whole hazelnuts and drinking my cup of peppermint tea, typing this article I am wildly excited about your future for you,  as I know how it feels to finally take control and free yourself from the shackles that being overweight and feeling unhealthy place upon you.

I am so looking forward to sharing the first day of the rest of your new life with you. Ring Jan 28th 2012 in your diary. Today is your turning point book now as places are limited.

Make the changes you deserve today as tomorrow never comes !

Debs x